BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
The Blessing Behind the Breakdown: How to Find Gratitude When Everything Feels Like It’s Falling Apart
What if your hardest days weren’t setbacks—but sacred invitations? This soul-deep blog explores the unexpected blessings that emerge from breakdowns, drawn from a real-life day in Jaclyn and Sam’s life.
What To Do After Achieving A Goal: Navigating the Void with Grace, Rest & Purpose
What if achieving your goal leaves you feeling empty, not elated? Jaclyn and Sam explore the sacred space after success—and why it’s not a failure, but a soulful invitation to rest, reflect, and realign.
Building A Brand With Soul: How Citrine Natural Beauty Is Leading A High-Frequency Revolution
What does it take to build a beauty brand that transcends trends and becomes a movement? In this deeply inspiring Freq Show feature, Jaclyn Steele Thurmond sits down with Melissa Lenberg, founder of Citrine Natural Beauty Bar, to explore the high-frequency heart behind one of the clean beauty world’s most beloved destinations. From soulful leadership to sustainable vision, this is what it looks like to build a brand with integrity—and joy.
The Confrontation Of Fear: What Happens When You Stop Running From Yourself
What would it feel like to live a life without fear? What if part of your soul’s purpose is learning to let go of it? How would your life begin to change?
Letting Go Of The Need For Approval
So many of us are caught in a loop of doing, performing, and achieving—driven not by purpose but by a lingering sense that we have to prove ourselves to be worthy. In this powerful and personal episode of The Freq Show, Jaclyn and Sam Thurmond open up about the toll this pressure can take and how choosing overflow over overperformance can change everything. If you’ve ever struggled with burnout, perfectionism, or the endless chase for external approval—this one’s for you.
How to Cultivate Positive Thinking
Ever feel stuck in a loop of negative thoughts? In this tender, heart-forward guide, Jaclyn shares how to cultivate positive thinking with intention, compassion, and practices that actually feel good to come back to—especially on the hard days.
The Power to Change: Becoming Who You’re Meant to Be
What if real change isn’t about trying harder—but remembering who God says you are? This episode explores the deeper, spiritual path to becoming new.
How to Gain Confidence at Work: For Creatives, Leaders, Dreamers & Anyone Who’s Ever Felt Small
Ever felt small or unsure in your work—even when you care deeply? This heartfelt guide will help you gently build confidence, trust your voice, and step into your calling with grace.
How To Change Your Frequency: A Heartfelt Guide to Energy, Emotion & the Freq App
If energy is everything, how do we shift it on purpose? In this heartfelt and practical episode, Jaclyn and Sam explore how to change your frequency—body, mind, and soul—and introduce the powerful new tool they built to help you do it.
The Power of Planning for Peace — Financially and Otherwise
Discover how Jaclyn & Sam Thurmond intentionally create peace through financial choices, margin, and meaningful rhythms at home and in life.
You Are Not Your Mistake: Taking On Too Much Responsibility
If you’re always feeling responsible — even when it’s not your fault — this episode is for you. Jaclyn and Sam unpack how to stop internalizing blame and start creating space for self-compassion, healthy boundaries, and peace.
Building a Business While Raising Babies: The Seasons of Motherhood and Entrepreneurship
Building a business while raising kids isn’t easy—but it’s possible. In this heartfelt conversation, Maria of KAEIU shares how she balances motherhood and entrepreneurship by trusting her gut, honoring seasons, and doing it scared.
How Can You Use Mastering To Develop A Growth Mindset
Your mindset is your internal operating system. It colors the way you see the world, the way you show up in relationships, how you deal with hardship, and whether you approach challenges as opportunities or let them stop you in your tracks.
How To Start Healing From Anxiety: A Gentle Guide Rooted in Heart
In this heartfelt episode of The Freq Show, Jaclyn and Sam explore what it really takes to heal from anxiety—from the roots, not just the symptoms. This blog expands on their conversation with tender honesty, offering practical tools, gentle reminders, and a grounded starting point for anyone on a healing journey.
Mindset Before Machines: How to Start Thinking Like an AI-Savvy Entrepreneur
In this inspiring solo episode of The Freq Show, Sam Thurmond shares how a shift in mindset—not tech skills—helped him embrace AI in business. With warmth and honesty, this blog in Jaclyn’s tone explores how even non-techy entrepreneurs can start integrating AI without losing their humanity.
Calm Amidst Chaos: A Gentle Guide to Finding Peace in Uncertain Times
When life feels chaotic, we don’t need to push harder—we need to soften. In this soul-nourishing episode of The Freq Show, Jaclyn Steele Thurmond and her husband Sam share gentle tools for grounding yourself when the world feels heavy. With love, presence, and breath, they invite you to find peace—not by fixing, but by listening.
What If Success Looked Different? Reimagining Business, Burnout, and Nervous System Peace
Jaclyn Steele Thurmond chats with Jenna Harrison on creating a soulful 3-day workweek, calming the nervous system & redefining success—your way.
Importance of Paying Close Attention: How Noticing the Small Things Can Change Everything
In this soulful episode of The Freq Show, Jaclyn Steele Thurmond and Sam Thurmond explore the quiet power of paying close attention—to your thoughts, your body, and the subtle cues life offers. Learn why presence is one of your greatest tools for healing, alignment, and living on frequency.
The Frequency of Self-Sabotage: Why Growth Feels Unsafe (and How to Move Through It)
Struggling with self-sabotage when you’re on the edge of growth? You’re not alone. In this powerful episode of The Freq Show, Jaclyn Steele Thurmond explores why expansion can feel unsafe — and offers compassionate tools to move forward with grace and frequency.
Master Your Mind: Unlocking the Power of Thought to Shape Your Life
Your mind can be your greatest tool or your loudest critic. In this episode of The Freq Show, Jaclyn and Sam shares real-life tools to help you master your mind, shift your thoughts, and reclaim your frequency — with love, clarity, and daily intention.