BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
Banya Lim on Being, Chi, and Coming Home to the Wisdom Already Inside
A tender, soul-level conversation with healer Banya Lim—on why being precedes doing, how chi energy moves through emotion and the body, and simple daily practices (like intention-charged water, deep breathing, and 90-second emotional weather) that help us return to peace, purpose, and our God-given source.
Same Team, Same Dream: How to Align Your Relationship Vision
A warm, real-life look at how Jaclyn and Sam aligned their marriage around a shared relationship vision—from living in an RV to mapping 1-, 5-, and 20-year goals. Learn the exact exercise they used, how they handle expectations (without mind-reading), and simple routines that turn “same team, same dream” into daily momentum.
Unspoken Expectations In Relationships: Finding Peace In What Goes Unsaid
Unspoken expectations in relationships can quietly build walls between partners. In this heartfelt reflection, Jaclyn and Sam Thurmond reveal how these unspoken assumptions show up, why they cause tension, and how compassion, honesty, and humor can transform them into deeper connection.
The Frequency of Belief in Real Life: Applying Our Philosophy During Life’s Transitions
Life changes can feel messy, overwhelming, and even a little scary—but the frequency of belief in real life can steady your heart. In this episode, Jaclyn and Sam Thurmond share how trust, gratitude, and gentle surrender can help you walk through transitions with more peace, hope, and grace.
What Clothing Materials Are Toxic: How To Transition Your Wardrobe To Healthier, High-Frequency Clothing
Not all fabrics are as harmless as they look. From polyester to spandex, many clothes we wear daily are made with toxic fabrics that can impact our health and the environment. In this post, Jaclyn shares a compassionate, eye-opening look at what’s really hiding in our wardrobes—and how to start making healthier, more sustainable choices without overwhelm.
How to Make Your Home Reflect Your Personality
Your home should feel like a mirror of your soul, not just a place to live. Discover how to make your home reflect your personality with design tips, soulful stories, and compassionate guidance for creating a sanctuary that feels like you.
How to Get Confidence Back: A Compassionate Guide for When You Feel Small
Confidence isn’t lost forever. If you’ve been struggling with low self esteem, this heartfelt guide shares relatable stories and practical steps to help you get your confidence back.
The Healing Power of Solfeggio Frequencies: How Sound Shapes Our Lives
There’s something mysterious about sound. It doesn’t just pass through your ears — it moves through your whole being. In this heartfelt episode of The Freq Show, Jaclyn explores the ancient wisdom of Solfeggio Frequencies, sharing how tones like 396 Hz, 528 Hz, and 741 Hz can help release fear, clear negative energy, awaken intuition, and remind us that we were created to live in harmony.
Clean Beauty Hydrating Facial Oil
Discover why switching to a clean beauty hydrating facial oil has been one of my favorite acts of self-care. This nourishing, plant-based skincare ritual leaves your skin glowing while honoring your health — because beauty should never come at the cost of your well-being.
Taking Back Your Time: Mastering Social Media Boundaries
Want to reclaim your time and protect your mental clarity? Here’s how Jaclyn and Sam transformed their social media usage with boundaries, gentle structure, and mindfulness—and how you can too.
Living the Dream (and Losing Your Mind): The Blessing Paradox
Ever feel like you’re drowning in the very life you prayed for? In The Blessing Paradox, Jaclyn and Sam Thurmond share how to see the beauty inside the busy, soften the edges of chaos with gratitude, and remember why your blessings are worth the stretch.
7 Books on Abundance Mindset That Will Shift How You See the World
Ready to shift from scarcity to abundance? These life-changing books on abundance mindset will help you release limiting beliefs, spark gratitude, and create a life that feels truly rich—inside and out.
How To Heal Your Mind: Transforming Your Thoughts for Higher Frequency Living
Healing your mind is more than positive thinking—it’s a loving practice of tending your mental garden, strengthening your mindset, and aligning your thoughts for higher frequency living. In this post, Jaclyn shares real-life wisdom, soul-filling analogies, and practical steps to nurture mental health, protect your heart, and create peace you can feel from the inside out.
When the Vision Feels Bigger Than You: Building Businesses While Growing a Baby
Can you build a business while growing a baby? Jaclyn and Sam Thurmond share the soulful truth about surrender, timing, and trusting your capacity.
Encouragement for New Moms
New motherhood is beautiful and hard. In this heartfelt guide, Jaclyn Steele shares encouragement for new moms—simple words and gestures that make a big difference in the postpartum season.
The Obstacle Is the Way: How to Face Relationship Challenges with Grit and Grace
Even the strongest love stories face seasons of challenge. From miscommunication to outside pressures, every couple encounters moments that test their patience, grace, and connection. Here’s how to navigate those valleys with open hearts, steady hands, and a renewed belief that the obstacle can become the way forward.
The Blessing Behind the Breakdown: How to Find Gratitude When Everything Feels Like It’s Falling Apart
What if your hardest days weren’t setbacks—but sacred invitations? This soul-deep blog explores the unexpected blessings that emerge from breakdowns, drawn from a real-life day in Jaclyn and Sam’s life.
What To Do After Achieving A Goal: Navigating the Void with Grace, Rest & Purpose
What if achieving your goal leaves you feeling empty, not elated? Jaclyn and Sam explore the sacred space after success—and why it’s not a failure, but a soulful invitation to rest, reflect, and realign.
New Mom Essentials: Soulful Support for the Tender Days Before & After Birth
Becoming a new mom is beautiful—but no one talks enough about how hard the postpartum period can be. In this gentle, honest guide, Jaclyn shares her favorite new mom essentials to help you feel held, comforted, and supported during those tender fourth-trimester days.
Building A Brand With Soul: How Citrine Natural Beauty Is Leading A High-Frequency Revolution
What does it take to build a beauty brand that transcends trends and becomes a movement? In this deeply inspiring Freq Show feature, Jaclyn Steele Thurmond sits down with Melissa Lenberg, founder of Citrine Natural Beauty Bar, to explore the high-frequency heart behind one of the clean beauty world’s most beloved destinations. From soulful leadership to sustainable vision, this is what it looks like to build a brand with integrity—and joy.