the

BECKON

blog

Welcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.

How Private Money Can Supercharge Your Real Estate Wealth (Sam's Solo Secrets!)

How Private Money Can Supercharge Your Real Estate Wealth (Sam's Solo Secrets!)

Private money isn't just for the wealthy—it's for anyone willing to learn the game. In this episode of The Freq Show, Sam shares how he used private capital to start building wealth through real estate without using his own cash. If you're ready to level up your investing mindset, this one’s for you.

Read More
How to Set Audacious Goals That Actually Move You

How to Set Audacious Goals That Actually Move You

You guys — your dreams are allowed to be huge. Like, really huge. They’re allowed to feel a little outrageous. That’s the point. Let your goals be so big they scare you. Let them call you forward. That’s where the magic happens.

You were never meant to play small. So go after the thing.

Read More
How To Use The Power of Belief to Transform Your Business
The Freq Show Podcast, Business, Belief Ien Araneta The Freq Show Podcast, Business, Belief Ien Araneta

How To Use The Power of Belief to Transform Your Business

Unlock the power of belief and learn how it can transform your mindset, fuel your actions, and elevate your business. In this inspiring post, we break down how belief impacts your daily habits, business growth, and personal confidence—plus, Jaclyn and Sam share more in a must-listen episode of The Freq Show.

Read More
47. Business: Refining our Business approach after market changes and road blocks

47. Business: Refining our Business approach after market changes and road blocks

In this episode of The Freq Show, Sam explores the ever-evolving world of business—how markets shift, industries transform, and strategies must adapt to stay ahead. Sam breaks down key insights on the state of business today, the importance of evolution in entrepreneurship, and the success strategies that keep businesses thriving through uncertainty.

If you're navigating change and looking for ways to refine your approach, this episode is packed with value.

Tune in now and calibrate your business frequency!

Read More
Benefits Of Rest: How To Avoid Burnout and Actually Feel Like Yourself Again

Benefits Of Rest: How To Avoid Burnout and Actually Feel Like Yourself Again

Feeling overwhelmed, sleep deprived, or mentally exhausted? Discover the Benefits of Rest and how to avoid burnout with simple, daily strategies. Learn how rest boosts your immune system, reduces stress, and supports your physical and mental health.

Read More
Radical Self-belief: The Secret Sauce to Sustainable Success

Radical Self-belief: The Secret Sauce to Sustainable Success

What if the only thing standing between you and your dream life is how much you believe in yourself? In this powerful episode of The Freq Show, Jaclyn and Sam explore the mindset of radical self-belief, how to build it, and why it’s the foundation for next-level success.

Read More
41. What to expect from The Freq Show in 2025

41. What to expect from The Freq Show in 2025

Jaclyn sits down to discuss what to expect from the Freq Show in 2025.  We are introducing more guests, episode categories for easy choosing, and more personal experiences that have taught us lessons we believe are worth sharing.  Our aim is to be YOUR SOURCE for high frequency living.  Live on purpose, live on frequency!


Read More
30. Take back your time: Mastering social media boundaries

30. Take back your time: Mastering social media boundaries

Today, we’re tackling something that a lot of us struggle with—social media. Let’s be honest, how often do you log in for a ‘quick check’ and end up losing 30 minutes or more? We all know the anxiety, the hollow feeling that comes from too much screen time. But what if we could flip that script? Today, Sam and I are talking about how to take control over your relationship with social media and make it a tool that works for you, not against you. We’re going to share a simple, structured plan to keep your social media time intentional, productive, and purposeful in just 20 minutes a day.

Read More
29. What happens after you achieve a big goal?

29. What happens after you achieve a big goal?

In this episode of The Freq Show, Jaclyn and Sam dive into the often-overlooked feelings that come after hitting a big goal. They discuss the sense of letdown, self-doubt, and purposelessness that can follow success, and offer insights on how to keep moving forward. With practical tips for staying in a high-frequency mindset and embracing rest and reflection, this episode encourages you to navigate the post-goal void with grace. As always, they close with a thought-provoking question to help you reflect on your own journey.

Read More
15. How to get $hit done

15. How to get $hit done

Friends, distraction is the enemy.  Our phones are attention and energy suckers.  It seems everywhere we look something is vying for control over us.  This really impedes our ability to create traction and momentum in our lives and businesses.  Today, Sam and I discuss some of the tools and tactics we use to get $hit done.

Read More
14. The world wants you to be stupid: 6 ways to be savvy

14. The world wants you to be stupid: 6 ways to be savvy

We live in the information age, yet we are exposed to so much that isn’t true.  Whether it’s propaganda, false news, big pharma backed narratives, or social media feeds that curate information specifically to hold our attention, it’s more important than ever that we become savvy citizens.  Sam and I sit down today to chat 6 ways we filter information and form our OWN opinions and how vital it is that you do, too.

Read More
10. How to increase your capacity 10 fold while still feeling energized

10. How to increase your capacity 10 fold while still feeling energized

Today’s episode is all about increasing your capacity. Sam and I want to create and build a lot in this lifetime, but over the last 3 months, we’ve realized we have a lot of holes in our proverbial ship. Sometimes we have to learn the hard way and Sam and I certainly have, but the upside is that through the repairing of these holes, we’ve discovered a formula for increasing our capacity 10 fold while still keeping our frequency high - mentally AND physically. So if you want to do more WITH more energy, then today’s content is for YOU!

Read More