BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
The Frequency of Self-Sabotage: Why Growth Feels Unsafe (and How to Move Through It)
Struggling with self-sabotage when you’re on the edge of growth? You’re not alone. In this powerful episode of The Freq Show, Jaclyn Steele Thurmond explores why expansion can feel unsafe — and offers compassionate tools to move forward with grace and frequency.
Self-Worth & Success: Living from the Frequency of Who You're Becoming
What if your future self isn’t far away at all — but waiting for you to remember your worth and step into her shoes? In this soulful episode, Jaclyn and Sam share 3 powerful mindset shifts to help you align your self-worth with your goals, embody your next-level self, and build daily proof points that shape your reality.
How To Live Your Purpose: Finding Meaning and Joy Every Day
Living your life with intention isn’t just a feel-good mantra—it’s a path to better mental health, stronger relationships, and even a longer life. In this heartfelt episode of The Freq Show, Jaclyn and Sam dive deep into what it means to live your purpose. Whether you're navigating career aspirations or craving more meaning in your day-to-day, this post will help you tune into your “why” and start showing up with clarity and confidence.
How To Master Your Mindset
Your mindset is like the thermostat for your life. It sets the emotional and energetic temperature for how you show up, how you respond, and ultimately, how you live.
How to Deal With Insecurity (And Use It as an Advantage)
Insecurity isn’t a weakness—it's a signal. When you learn how to deal with insecurity, it becomes a powerful guide toward growth, confidence, and deeper self-worth. Jaclyn and Sam explore how embracing your insecurities can actually be your greatest advantage.
The Belief Blueprint: How to Rewire Your Mind for Wild Success
Your life mirrors what you believe is possible. In this powerful episode of The Freq Show, Jaclyn unpacks how to shift your subconscious beliefs, challenge outdated narratives, and rewire your mind to unlock radical success and alignment.
How to Set Audacious Goals That Actually Move You
You guys — your dreams are allowed to be huge. Like, really huge. They’re allowed to feel a little outrageous. That’s the point. Let your goals be so big they scare you. Let them call you forward. That’s where the magic happens.
You were never meant to play small. So go after the thing.
How To Use The Power of Belief to Transform Your Business
Unlock the power of belief and learn how it can transform your mindset, fuel your actions, and elevate your business. In this inspiring post, we break down how belief impacts your daily habits, business growth, and personal confidence—plus, Jaclyn and Sam share more in a must-listen episode of The Freq Show.
How to Vibe Check Yourself for a Better Life
Let’s be real—who doesn’t want a better life? We all do! But here’s the thing: most people don’t know where to start. They’ll try a new workout routine, switch careers, or Marie Kondo their entire house thinking this is the moment their life transforms. But if your mindset is still stuck in the same old patterns, no amount of detoxing your closet or manifesting under a full moon is going to make a difference.
The Frequency of Belief: What Are Your Beliefs and Why They Matter So Much
In the debut episode of The Freq Show Podcast, Jaclyn and Sam unpack why your beliefs matter so much—and how they silently shape your entire reality. Tune in to learn how to spot limiting beliefs, rewire your mindset, and upgrade your frequency to align with your highest self.
Radical Self-belief: The Secret Sauce to Sustainable Success
What if the only thing standing between you and your dream life is how much you believe in yourself? In this powerful episode of The Freq Show, Jaclyn and Sam explore the mindset of radical self-belief, how to build it, and why it’s the foundation for next-level success.
41. What to expect from The Freq Show in 2025
Jaclyn sits down to discuss what to expect from the Freq Show in 2025. We are introducing more guests, episode categories for easy choosing, and more personal experiences that have taught us lessons we believe are worth sharing. Our aim is to be YOUR SOURCE for high frequency living. Live on purpose, live on frequency!