the

BECKON

blog

Welcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.

49. Spirituality: Our Return to Church After 10 Years

49. Spirituality: Our Return to Church After 10 Years

In The Freq Show episode 49, Jaclyn and Sam open up about their return to church after ten years, sharing the powerful reasons behind their spiritual journey. They dive into the personal growth, connection, and transformation they experienced as they rediscovered their faith. If you’re looking for inspiration on your own spiritual path, this episode will leave you feeling motivated and empowered to explore your own spiritual journey.

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How to Set Audacious Goals That Actually Move You

How to Set Audacious Goals That Actually Move You

You guys — your dreams are allowed to be huge. Like, really huge. They’re allowed to feel a little outrageous. That’s the point. Let your goals be so big they scare you. Let them call you forward. That’s where the magic happens.

You were never meant to play small. So go after the thing.

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How to Vibe Check Yourself for a Better Life

How to Vibe Check Yourself for a Better Life

Let’s be real—who doesn’t want a better life? We all do! But here’s the thing: most people don’t know where to start. They’ll try a new workout routine, switch careers, or Marie Kondo their entire house thinking this is the moment their life transforms. But if your mindset is still stuck in the same old patterns, no amount of detoxing your closet or manifesting under a full moon is going to make a difference.

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Radical Self-belief: The Secret Sauce to Sustainable Success

Radical Self-belief: The Secret Sauce to Sustainable Success

What if the only thing standing between you and your dream life is how much you believe in yourself? In this powerful episode of The Freq Show, Jaclyn and Sam explore the mindset of radical self-belief, how to build it, and why it’s the foundation for next-level success.

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41. What to expect from The Freq Show in 2025

41. What to expect from The Freq Show in 2025

Jaclyn sits down to discuss what to expect from the Freq Show in 2025.  We are introducing more guests, episode categories for easy choosing, and more personal experiences that have taught us lessons we believe are worth sharing.  Our aim is to be YOUR SOURCE for high frequency living.  Live on purpose, live on frequency!


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26. Speaking out in times of censorship

26. Speaking out in times of censorship

The presidential race is on and there is a lot of heated debate happening right now.  - And for good reason.  Our country has a history of having great debates, but after the advent of social media, it seems people have gotten pretty brave behind the veil of a keyboard.  In today’s episode, Sam and I are outlining why it’s important to speak your truth and respond in ways that respect the dignity of someone else’s experience.

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24. How To Tune Your Frequency

24. How To Tune Your Frequency

In Episode 24 of the Freq Show, we'll introduce you to the transformative power of frequency calibration. We're excited to unveil the groundbreaking Freq App, designed to harmonize your energy and mental state through curated messages and frequency music. We'll unpack the science behind the law of vibration and share practical tips to calibrate your daily energy. In the second half, we'll showcase the user-friendly design and multi-platform availability of the Freq App, replacing traditional meditation with intentional frequency tuning. With tailored frequencies for various activities and moods and a free five-day trial, you can seamlessly integrate this tool into your life and start generating the feelings you desire.

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22. Getting to the root of anxiety to foster healing

22. Getting to the root of anxiety to foster healing

Today we are going to talk about getting to the root of anxiety to foster healing… So often in our society and medical system we treat the symptoms of a problem instead of the root cause, but today, we are going to try and get to the root so real healing can occur and hopefully positively affect the rest of the our lives and bodily systems.

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19. All you have to do is pay attention

19. All you have to do is pay attention

There are signs everywhere, but are you paying attention?  Are you taking action when God is showing you it’s time to pivot? Flowing with life instead of against it is hard, but if we want to reach out potential - truly and fully - its the only way forward.

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16. Insecurity is an advantage

16. Insecurity is an advantage

What if all your insecurities actually pointed you to your super powers? Well, they do. We live in a world of dichotomy and sometimes what we are scared of or ashamed of the most is actually a portal to a new level of understanding. When we own our insecurities and move forward understanding how and where and why they show up, we become infinitely more capable of making massive progress. Let’s let our insecurities spur us forward instead of hold us back.

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14. The world wants you to be stupid: 6 ways to be savvy

14. The world wants you to be stupid: 6 ways to be savvy

We live in the information age, yet we are exposed to so much that isn’t true.  Whether it’s propaganda, false news, big pharma backed narratives, or social media feeds that curate information specifically to hold our attention, it’s more important than ever that we become savvy citizens.  Sam and I sit down today to chat 6 ways we filter information and form our OWN opinions and how vital it is that you do, too.

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