The Belief Blueprint: How to Rewire Your Mind for Wild Success
In this episode of The Freq Show, Jaclyn Steele Thurmond cracked open one of the most powerful forces in your life—your beliefs. You know those quiet thoughts running in the background that shape what you think is possible? Yeah, those. Because here's the deal: your life is always reflecting what you believe you can have. And if those beliefs are stuck in old stories, scarcity, or self-doubt, they’ll keep you playing small.
But here's the good news—those beliefs? You can change them. Completely.
Hold Up… What’s Really Driving the Show?
Beliefs are the lenses we look through every single day. They filter everything—how we see money, relationships, health, business, even our worth.
And most of the time, they're not even ours. They're hand-me-downs from childhood, society, past experiences… layers and layers of programming that quietly run the show. So if you've been stuck in the same patterns—like always hitting a wall in your business, or attracting the same kind of toxic relationship—it’s time to pause and ask: what am I believing that's keeping this story alive?
Jaclyn shared how, for years, she kept self-sabotaging her success. Every time things started flowing, she'd hit the brakes—hard. It wasn’t until she unpacked the belief that she had to "earn" her worth through overworking and proving herself that she finally felt free to receive more.
Spot the Signs: When Your Beliefs Are Holding You Back
Not sure if you’ve got limiting beliefs? Start here:
You self-sabotage when things are finally going well
You talk yourself out of dreams because they feel too good to be true
You need outside validation to feel “enough”
You work overtime but still don’t feel worthy
You crave more but feel low-key guilty for wanting it
If any of that hits, it’s not a sign that something’s wrong with you—it’s a sign that your beliefs need an upgrade.
Rewiring 101: How to Start Shifting Your Belief Blueprint
Jaclyn broke it down into super doable steps:
Step 1: Name the Belief
Ask yourself: What do I believe about this area of my life? Write it down. Don’t edit. Be real.
Step 2: Trace Where It Came From
Did it come from a parent? A past failure? A cultural message? Getting clear on the source helps you loosen its grip.
Step 3: Choose a Better Belief
What would a more empowering belief sound like? Write that one down too—and say it out loud until it becomes your new script.
Step 4: Act From the New Belief
Tiny aligned actions build momentum. When you do things from your new belief, your nervous system starts to believe it too.
Bonus tip: Anchor it into your body with breath, movement, or sound. Let it become a frequency you feel—not just something you think.
The Frequency of Belief
This right here is the magic. Belief isn’t just about positive thinking—it’s a frequency. A literal energetic signature you walk around with.
Decide what you want. Act like it’s already yours. And keep showing up in devotion to that outcome—without constantly needing proof it’s working. That’s when crazy synchronicities show up, doors swing open, and people say how the heck did you do that?
In the episode, Jaclyn told a story about when she decided to fully believe in the growth of The Freq Show—and how that simple shift led to the podcast exploding in reach, with new doors opening faster than she could’ve planned.
Make It a Practice
This isn’t a one-and-done moment. It’s a rhythm. A recalibration.
Try this:
Journal daily: What do I believe about money? Love? Success?
Ask: Where did that belief come from—and does it still serve me?
Choose what you’d rather believe, then write that down
Use the Calibrations in The Freq App to raise your frequency
Meditate, even just five minutes, to tap into your higher self
Surround yourself with expanders—people who believe BIG
Final Thought
Belief is the blueprint. Period. When you shift it, everything around you shifts. It’s not about pretending everything’s perfect—it’s about holding the vision, even when it feels shaky. It’s about choosing to believe in possibility, over and over again.
So if you’ve been waiting for a sign to go all-in on that dream, that version of you that feels too big or bold or wild… this is it. Don’t wait for permission. Create your new blueprint—then go live it.
Tune into the full episode of The Freq Show here:
🎧 The Belief Blueprint: How to Rewire Your Mind for Wild Success
And if you're ready to hold your frequency higher—check out this post next.
Live on purpose. Live on frequency.
Ien Araneta - editor of The Freq Show & The Beckon Times
