BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
The Confrontation Of Fear: What Happens When You Stop Running From Yourself
What would it feel like to live a life without fear? What if part of your soul’s purpose is learning to let go of it? How would your life begin to change?
How To Match Rugs With Floor Colors
Feeling overwhelmed picking the right rug for your space? Jaclyn shares a heartfelt guide on how to match rugs with floor colors—filled with soul, softness, and style-forward tips.
How to Make Your Home Healthier (Without Getting Overwhelmed)
Create a healing home that restores your nervous system with 12 soulful, practical changes—rooted in clean living, frequency, and love.
Letting Go Of The Need For Approval
So many of us are caught in a loop of doing, performing, and achieving—driven not by purpose but by a lingering sense that we have to prove ourselves to be worthy. In this powerful and personal episode of The Freq Show, Jaclyn and Sam Thurmond open up about the toll this pressure can take and how choosing overflow over overperformance can change everything. If you’ve ever struggled with burnout, perfectionism, or the endless chase for external approval—this one’s for you.
How to Cultivate Positive Thinking
Ever feel stuck in a loop of negative thoughts? In this tender, heart-forward guide, Jaclyn shares how to cultivate positive thinking with intention, compassion, and practices that actually feel good to come back to—especially on the hard days.
The Power to Change: Becoming Who You’re Meant to Be
What if real change isn’t about trying harder—but remembering who God says you are? This episode explores the deeper, spiritual path to becoming new.
How to Gain Confidence at Work: For Creatives, Leaders, Dreamers & Anyone Who’s Ever Felt Small
Ever felt small or unsure in your work—even when you care deeply? This heartfelt guide will help you gently build confidence, trust your voice, and step into your calling with grace.
How To Change Your Frequency: A Heartfelt Guide to Energy, Emotion & the Freq App
If energy is everything, how do we shift it on purpose? In this heartfelt and practical episode, Jaclyn and Sam explore how to change your frequency—body, mind, and soul—and introduce the powerful new tool they built to help you do it.
8 Behind Couch Sofa Table Decor Ideas
A behind-the-couch table is one of the most overlooked opportunities for beauty and function in your home. In this compassionate and creative guide, discover practical, soulful decorating ideas that bring warmth, personality, and peace to this unique space.
The Power of Planning for Peace — Financially and Otherwise
Discover how Jaclyn & Sam Thurmond intentionally create peace through financial choices, margin, and meaningful rhythms at home and in life.
You Are Not Your Mistake: Taking On Too Much Responsibility
If you’re always feeling responsible — even when it’s not your fault — this episode is for you. Jaclyn and Sam unpack how to stop internalizing blame and start creating space for self-compassion, healthy boundaries, and peace.
How to Deal with Negative Feedback
We’ve all been there. Whether it's a sharp comment on social media, a disapproving glance from a client, or an unexpected critique from someone we respect—receiving negative feedback stings. But what if the way we respond to negative feedback matters more than the feedback itself?
Building a Business While Raising Babies: The Seasons of Motherhood and Entrepreneurship
Building a business while raising kids isn’t easy—but it’s possible. In this heartfelt conversation, Maria of KAEIU shares how she balances motherhood and entrepreneurship by trusting her gut, honoring seasons, and doing it scared.
How Can You Use Mastering To Develop A Growth Mindset
Your mindset is your internal operating system. It colors the way you see the world, the way you show up in relationships, how you deal with hardship, and whether you approach challenges as opportunities or let them stop you in your tracks.
How To Start Healing From Anxiety: A Gentle Guide Rooted in Heart
In this heartfelt episode of The Freq Show, Jaclyn and Sam explore what it really takes to heal from anxiety—from the roots, not just the symptoms. This blog expands on their conversation with tender honesty, offering practical tools, gentle reminders, and a grounded starting point for anyone on a healing journey.
Mindset Before Machines: How to Start Thinking Like an AI-Savvy Entrepreneur
In this inspiring solo episode of The Freq Show, Sam Thurmond shares how a shift in mindset—not tech skills—helped him embrace AI in business. With warmth and honesty, this blog in Jaclyn’s tone explores how even non-techy entrepreneurs can start integrating AI without losing their humanity.
Calm Amidst Chaos: A Gentle Guide to Finding Peace in Uncertain Times
When life feels chaotic, we don’t need to push harder—we need to soften. In this soul-nourishing episode of The Freq Show, Jaclyn Steele Thurmond and her husband Sam share gentle tools for grounding yourself when the world feels heavy. With love, presence, and breath, they invite you to find peace—not by fixing, but by listening.
What If Success Looked Different? Reimagining Business, Burnout, and Nervous System Peace
Jaclyn Steele Thurmond chats with Jenna Harrison on creating a soulful 3-day workweek, calming the nervous system & redefining success—your way.
Importance of Paying Close Attention: How Noticing the Small Things Can Change Everything
In this soulful episode of The Freq Show, Jaclyn Steele Thurmond and Sam Thurmond explore the quiet power of paying close attention—to your thoughts, your body, and the subtle cues life offers. Learn why presence is one of your greatest tools for healing, alignment, and living on frequency.
Skin Cycling Routine Morning And Night
If you're anything like me, you care deeply about what you put on your skin. After all, our skin is our largest organ, and it absorbs so much more than we often realize.