
BECKON
the
blog
Welcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.

How Gratitude Changes Everything
We've all heard it—the classic therapist advice, the morning affirmation mantra, the inspirational Instagram post: "Practice gratitude." While most of us make an effort to feel grateful, many don't truly understand the depth of what an attitude of gratitude can accomplish in our lives.

Self-Worth & Success: Living from the Frequency of Who You're Becoming
What if your future self isn’t far away at all — but waiting for you to remember your worth and step into her shoes? In this soulful episode, Jaclyn and Sam share 3 powerful mindset shifts to help you align your self-worth with your goals, embody your next-level self, and build daily proof points that shape your reality.

Relationships Are Frequency Exchanges: How to Attract High-Vibe People
Relationships are more than connection—they’re energy. In this soulful breakdown from The Freq Show, Jaclyn and Sam unpack how every relationship is a frequency exchange and how your energy impacts who you attract. Learn how to raise your vibe, protect your peace, and call in the people who align with your truth.

How To Live Your Purpose: Finding Meaning and Joy Every Day
Living your life with intention isn’t just a feel-good mantra—it’s a path to better mental health, stronger relationships, and even a longer life. In this heartfelt episode of The Freq Show, Jaclyn and Sam dive deep into what it means to live your purpose. Whether you're navigating career aspirations or craving more meaning in your day-to-day, this post will help you tune into your “why” and start showing up with clarity and confidence.

How To Master Your Mindset
Your mindset is like the thermostat for your life. It sets the emotional and energetic temperature for how you show up, how you respond, and ultimately, how you live.

Mom Guilt Is Real — But So Is Your Purpose: Navigating Motherhood and Entrepreneurship
Mom guilt is real—but so is your purpose. In this episode, Jaclyn and Lyubov share what it takes to honor both your children and your calling.

How to Deal With Insecurity (And Use It as an Advantage)
Insecurity isn’t a weakness—it's a signal. When you learn how to deal with insecurity, it becomes a powerful guide toward growth, confidence, and deeper self-worth. Jaclyn and Sam explore how embracing your insecurities can actually be your greatest advantage.

Hold Your Vision: Staying Focused in a Distracted World
Holding your vision isn’t just about dreaming big—it’s about staying grounded in your purpose when distractions, doubt, and resistance show up. In this empowering blog post, you'll explore how to build a strong vision statement, reconnect with your sense of purpose, and align your energy so you can manifest what’s truly meant for you. This one’s a soul check.

How to Vibe Check Yourself (So You Can Actually Live Your Best Life)
In this episode of The Freq Show, Jaclyn and Sam break down the power of a vibe check—a simple mindset tool to shift your energy and unlock your best life.

Learning to Surrender
True growth starts with surrender. In this heart-opening post, discover why releasing control can change your business and your life. Plus, hear more real-life insights from Jaclyn and Sam by tuning into The Freq Show Podcast episode linked inside.

The Belief Blueprint: How to Rewire Your Mind for Wild Success
Your life mirrors what you believe is possible. In this powerful episode of The Freq Show, Jaclyn unpacks how to shift your subconscious beliefs, challenge outdated narratives, and rewire your mind to unlock radical success and alignment.

Dream Big: Expect to Be Tested
Dream big, get tested. Jaclyn and Sam share how to handle resistance, stay aligned with your vision, and become who your big dream is calling you to be.

How Private Money Can Supercharge Your Real Estate Wealth (Sam's Solo Secrets!)
Private money isn't just for the wealthy—it's for anyone willing to learn the game. In this episode of The Freq Show, Sam shares how he used private capital to start building wealth through real estate without using his own cash. If you're ready to level up your investing mindset, this one’s for you.

How To Keep The Momentum Going
Keep the momentum going and crush your goals! Learn how to stay consistent and motivated with practical tips on maintaining momentum, celebrating small wins, and achieving your long-term success.

Spirituality: Our Return to Church After 10 Years
In The Freq Show episode 49, Jaclyn and Sam open up about their return to church after ten years, sharing the powerful reasons behind their spiritual journey. They dive into the personal growth, connection, and transformation they experienced as they rediscovered their faith. If you’re looking for inspiration on your own spiritual path, this episode will leave you feeling motivated and empowered to explore your own spiritual journey.

Go All In: Choosing Courage Over Comfort
Going all in isn’t just about mindset—it’s about energy. Jaclyn and Sam share how to fully commit to your vision, overcome fear of failure, and unlock massive momentum by trusting the process and tuning into your frequency.

How to Set Audacious Goals That Actually Move You
You guys — your dreams are allowed to be huge. Like, really huge. They’re allowed to feel a little outrageous. That’s the point. Let your goals be so big they scare you. Let them call you forward. That’s where the magic happens.
You were never meant to play small. So go after the thing.

Master Your Business Frequency: Refining Your Approach After Market Shifts & Setbacks
After hitting multiple roadblocks and feeling the ripple effects of a shifting market, Sam shares how he and Jaclyn took a step back to refine their business model, realign with their deeper vision, and make more frequency-aligned decisions. This episode of The Freq Show is a must-listen for entrepreneurs navigating transition, uncertainty, or growth.

Benefits Of Rest: How To Avoid Burnout and Actually Feel Like Yourself Again
Feeling overwhelmed, sleep deprived, or mentally exhausted? Discover the Benefits of Rest and how to avoid burnout with simple, daily strategies. Learn how rest boosts your immune system, reduces stress, and supports your physical and mental health.

How to Vibe Check Yourself for a Better Life
Let’s be real—who doesn’t want a better life? We all do! But here’s the thing: most people don’t know where to start. They’ll try a new workout routine, switch careers, or Marie Kondo their entire house thinking this is the moment their life transforms. But if your mindset is still stuck in the same old patterns, no amount of detoxing your closet or manifesting under a full moon is going to make a difference.