BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
The Frequency of Self-Sabotage: Why Growth Feels Unsafe (and How to Move Through It)
Struggling with self-sabotage when you’re on the edge of growth? You’re not alone. In this powerful episode of The Freq Show, Jaclyn Steele Thurmond explores why expansion can feel unsafe — and offers compassionate tools to move forward with grace and frequency.
Master Your Mind: Unlocking the Power of Thought to Shape Your Life
Your mind can be your greatest tool or your loudest critic. In this episode of The Freq Show, Jaclyn and Sam shares real-life tools to help you master your mind, shift your thoughts, and reclaim your frequency — with love, clarity, and daily intention.
Hold Your Vision: Staying Focused in a Distracted World
Holding your vision isn’t just about dreaming big—it’s about staying grounded in your purpose when distractions, doubt, and resistance show up. In this empowering blog post, you'll explore how to build a strong vision statement, reconnect with your sense of purpose, and align your energy so you can manifest what’s truly meant for you. This one’s a soul check.
Go All In: Choosing Courage Over Comfort
Going all in isn’t just about mindset—it’s about energy. Jaclyn and Sam share how to fully commit to your vision, overcome fear of failure, and unlock massive momentum by trusting the process and tuning into your frequency.
How to Set Audacious Goals That Actually Move You
You guys — your dreams are allowed to be huge. Like, really huge. They’re allowed to feel a little outrageous. That’s the point. Let your goals be so big they scare you. Let them call you forward. That’s where the magic happens.
You were never meant to play small. So go after the thing.
How to Vibe Check Yourself for a Better Life
Let’s be real—who doesn’t want a better life? We all do! But here’s the thing: most people don’t know where to start. They’ll try a new workout routine, switch careers, or Marie Kondo their entire house thinking this is the moment their life transforms. But if your mindset is still stuck in the same old patterns, no amount of detoxing your closet or manifesting under a full moon is going to make a difference.
32. Healing Your Mind: Transforming Thoughts for Higher Frequency Living
Today, we’re diving into a topic that has the power to completely transform your life: healing your mind by transforming your thoughts. So many of us live with negative or limiting beliefs that hold us back, but what if you could change those thoughts and start living from a higher frequency? Today, Sam and I will share practical tools and exercises to help you shift your mental patterns and begin operating from a place of higher energy. We’re not just talking about positive thinking—we’re talking about real transformation. We’ll also touch on the science behind thought transformation and how healing your mind can lead to emotional and even physical healing.