BECKON

the
blog

Welcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.

Letting Go Of The Need For Approval

Letting Go Of The Need For Approval

So many of us are caught in a loop of doing, performing, and achieving—driven not by purpose but by a lingering sense that we have to prove ourselves to be worthy. In this powerful and personal episode of The Freq Show, Jaclyn and Sam Thurmond open up about the toll this pressure can take and how choosing overflow over overperformance can change everything. If you’ve ever struggled with burnout, perfectionism, or the endless chase for external approval—this one’s for you.

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41. What to expect from The Freq Show in 2025

41. What to expect from The Freq Show in 2025

Jaclyn sits down to discuss what to expect from the Freq Show in 2025.  We are introducing more guests, episode categories for easy choosing, and more personal experiences that have taught us lessons we believe are worth sharing.  Our aim is to be YOUR SOURCE for high frequency living.  Live on purpose, live on frequency!


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14. The world wants you to be stupid: 6 ways to be savvy

14. The world wants you to be stupid: 6 ways to be savvy

We live in the information age, yet we are exposed to so much that isn’t true.  Whether it’s propaganda, false news, big pharma backed narratives, or social media feeds that curate information specifically to hold our attention, it’s more important than ever that we become savvy citizens.  Sam and I sit down today to chat 6 ways we filter information and form our OWN opinions and how vital it is that you do, too.

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