BECKON

the
blog

Welcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.

Letting Go Of The Need For Approval

Letting Go Of The Need For Approval

So many of us are caught in a loop of doing, performing, and achieving—driven not by purpose but by a lingering sense that we have to prove ourselves to be worthy. In this powerful and personal episode of The Freq Show, Jaclyn and Sam Thurmond open up about the toll this pressure can take and how choosing overflow over overperformance can change everything. If you’ve ever struggled with burnout, perfectionism, or the endless chase for external approval—this one’s for you.

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41. What to expect from The Freq Show in 2025

41. What to expect from The Freq Show in 2025

Jaclyn sits down to discuss what to expect from the Freq Show in 2025.  We are introducing more guests, episode categories for easy choosing, and more personal experiences that have taught us lessons we believe are worth sharing.  Our aim is to be YOUR SOURCE for high frequency living.  Live on purpose, live on frequency!


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The World Wants You to Be Stupid: Six Ways to Be Savvy in an Overwhelmed World

The World Wants You to Be Stupid: Six Ways to Be Savvy in an Overwhelmed World

It’s easy to feel like the world is pulling at your attention from every angle—leaving your thoughts scattered and your heart unsettled. But you don’t have to live in that fog. With gentle practices like setting time limits on screens, staying rooted in real-life friendships, and protecting your mental health, you can reclaim clarity and peace. This blog offers soulful guidance on creating healthy boundaries in a noisy world—so you can think clearly, live intentionally, and feel more like yourself again.

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