
BECKON
the
blog
Welcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.

The Frequency of Self-Sabotage: Why Growth Feels Unsafe (and How to Move Through It)
Struggling with self-sabotage when you’re on the edge of growth? You’re not alone. In this powerful episode of The Freq Show, Jaclyn Steele Thurmond explores why expansion can feel unsafe — and offers compassionate tools to move forward with grace and frequency.

45. Personal Development: Grace for Tough times
In this episode of The Freq Show, we dive into the inevitable bumps in life—those moments that test our patience, resilience, and faith. We explore how to navigate challenges with grace, shift our perspective, and use adversity as a tool for personal growth.
Whether you're in the middle of a tough season or supporting someone who is, this episode will give you the mindset shifts and strategies to move forward with strength and self-compassion.