BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
Importance of Paying Close Attention: How Noticing the Small Things Can Change Everything
In this soulful episode of The Freq Show, Jaclyn Steele Thurmond and Sam Thurmond explore the quiet power of paying close attention—to your thoughts, your body, and the subtle cues life offers. Learn why presence is one of your greatest tools for healing, alignment, and living on frequency.
Master Your Mind: Unlocking the Power of Thought to Shape Your Life
Your mind can be your greatest tool or your loudest critic. In this episode of The Freq Show, Jaclyn and Sam shares real-life tools to help you master your mind, shift your thoughts, and reclaim your frequency — with love, clarity, and daily intention.
How to Deal With Insecurity (And Use It as an Advantage)
Insecurity isn’t a weakness—it's a signal. When you learn how to deal with insecurity, it becomes a powerful guide toward growth, confidence, and deeper self-worth. Jaclyn and Sam explore how embracing your insecurities can actually be your greatest advantage.
23. Internalization - When taking responsibility is a bad thing
Join us as we uncover the powerful concept of internalization and its impact on personal growth. Through our personal experiences, we'll explore the psychological process of internalization and how it can distort our understanding of events. Discover how to share responsibility among multiple factors and individuals to break free from self-imposed barriers and unlock your true potential.
We'll also tackle the emotional toll of professional incompetence and the importance of maintaining healthy boundaries. Learn to recognize what is within your control and how to navigate unfair blame shifts. Tune in for a discussion on overcoming self-blame to foster resilience and personal growth.