BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
You Are Not Your Mistake: Taking On Too Much Responsibility
If you’re always feeling responsible — even when it’s not your fault — this episode is for you. Jaclyn and Sam unpack how to stop internalizing blame and start creating space for self-compassion, healthy boundaries, and peace.
Importance of Paying Close Attention: How Noticing the Small Things Can Change Everything
In this soulful episode of The Freq Show, Jaclyn Steele Thurmond and Sam Thurmond explore the quiet power of paying close attention—to your thoughts, your body, and the subtle cues life offers. Learn why presence is one of your greatest tools for healing, alignment, and living on frequency.
Master Your Mind: Unlocking the Power of Thought to Shape Your Life
Your mind can be your greatest tool or your loudest critic. In this episode of The Freq Show, Jaclyn and Sam shares real-life tools to help you master your mind, shift your thoughts, and reclaim your frequency — with love, clarity, and daily intention.
How to Deal With Insecurity (And Use It as an Advantage)
Insecurity isn’t a weakness—it's a signal. When you learn how to deal with insecurity, it becomes a powerful guide toward growth, confidence, and deeper self-worth. Jaclyn and Sam explore how embracing your insecurities can actually be your greatest advantage.