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theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
 
      
      Taking Back Your Time: Mastering Social Media Boundaries
Want to reclaim your time and protect your mental clarity? Here’s how Jaclyn and Sam transformed their social media usage with boundaries, gentle structure, and mindfulness—and how you can too.
 
      
      Learning to Surrender
True growth starts with surrender. In this heart-opening post, discover why releasing control can change your business and your life. Plus, hear more real-life insights from Jaclyn and Sam by tuning into The Freq Show Podcast episode linked inside.
 
      
      Benefits Of Rest: How To Avoid Burnout and Actually Feel Like Yourself Again
Feeling overwhelmed, sleep deprived, or mentally exhausted? Discover the Benefits of Rest and how to avoid burnout with simple, daily strategies. Learn how rest boosts your immune system, reduces stress, and supports your physical and mental health.
 
      
      The Recipe for Increasing Your Capacity Without Burning Out
A gentle, Thurmonds-style guide to increasing your capacity without burning out—baseline, rituals, brave boundaries, a weekly finish line, and daily joy.
