BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
Learning to Surrender
True growth starts with surrender. In this heart-opening post, discover why releasing control can change your business and your life. Plus, hear more real-life insights from Jaclyn and Sam by tuning into The Freq Show Podcast episode linked inside.
Benefits Of Rest: How To Avoid Burnout and Actually Feel Like Yourself Again
Feeling overwhelmed, sleep deprived, or mentally exhausted? Discover the Benefits of Rest and how to avoid burnout with simple, daily strategies. Learn how rest boosts your immune system, reduces stress, and supports your physical and mental health.
30. Take back your time: Mastering social media boundaries
Today, we’re tackling something that a lot of us struggle with—social media. Let’s be honest, how often do you log in for a ‘quick check’ and end up losing 30 minutes or more? We all know the anxiety, the hollow feeling that comes from too much screen time. But what if we could flip that script? Today, Sam and I are talking about how to take control over your relationship with social media and make it a tool that works for you, not against you. We’re going to share a simple, structured plan to keep your social media time intentional, productive, and purposeful in just 20 minutes a day.
10. How to increase your capacity 10 fold while still feeling energized
Today’s episode is all about increasing your capacity. Sam and I want to create and build a lot in this lifetime, but over the last 3 months, we’ve realized we have a lot of holes in our proverbial ship. Sometimes we have to learn the hard way and Sam and I certainly have, but the upside is that through the repairing of these holes, we’ve discovered a formula for increasing our capacity 10 fold while still keeping our frequency high - mentally AND physically. So if you want to do more WITH more energy, then today’s content is for YOU!