BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
What If Success Looked Different? Reimagining Business, Burnout, and Nervous System Peace
Jaclyn Steele Thurmond chats with Jenna Harrison on creating a soulful 3-day workweek, calming the nervous system & redefining success—your way.
Importance of Paying Close Attention: How Noticing the Small Things Can Change Everything
In this soulful episode of The Freq Show, Jaclyn Steele Thurmond and Sam Thurmond explore the quiet power of paying close attention—to your thoughts, your body, and the subtle cues life offers. Learn why presence is one of your greatest tools for healing, alignment, and living on frequency.
How to Vibe Check Yourself (So You Can Actually Live Your Best Life)
In this episode of The Freq Show, Jaclyn and Sam break down the power of a vibe check—a simple mindset tool to shift your energy and unlock your best life.
48. Home: Why Design Matters - The Real Value Behind Beautiful Spaces
Interior design isn’t just about making a space look good—it’s about creating an environment that feels good. In this episode of The Freq Show Podcast, we sit down with to talk about how design impacts our mood, energy, and even the value of our homes. She shares her journey from sketching floor plans as a kid to designing spaces that inspire and uplift. If you’ve ever wondered why some spaces just feel right, this episode is for you.
42. Mindset: 4 ways to sustain your own energy
In this episode, Jaclyn reflects on the challenges of maintaining high-frequency energy amidst a busy holiday season filled with travel, family, and multiple demands. After experiencing burnout from over-committing and pushing herself to the limit, she shares her personal plan for 2025 to sustain her energy and achieve a healthier balance. Jaclyn emphasizes the importance of setting boundaries, listening to her gut, and committing to activities that bring joy and alignment. She discusses the need for pre-emptively calibrating her energy through meditation, rest, and self-care, while also learning to say no to protect her well-being. This episode is a candid reflection on how to sustain high-frequency energy and prioritize personal health while balancing the demands of life and work.
36. The millionaire next door mindset
In this episode, we’re diving into The Millionaire Next Door Mindset—and trust me, it’s not what you think. Sam and I get real about what it takes to build financial security without falling into the trap of flashy spending or societal pressure. We talk about the small, daily decisions that add up to big results, the power of delayed gratification, and how aligning your financial goals with your life values can create lasting freedom. Plus, we share some personal stories (and lessons learned) along the way. So, are you ready to shift your mindset and take control of your financial future? Let’s get into it!