BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
Four Ways on How To Improve Your Energy
Ever feel tired down to your bones? Jaclyn Steele Thurmond shares her lived wisdom on how to improve your energy—with boundaries, calibration, nourishing rhythms, and real rest.
8 Behind Couch Sofa Table Decor Ideas
A behind-the-couch table is one of the most overlooked opportunities for beauty and function in your home. In this compassionate and creative guide, discover practical, soulful decorating ideas that bring warmth, personality, and peace to this unique space.
The Power of Planning for Peace — Financially and Otherwise
Discover how Jaclyn & Sam Thurmond intentionally create peace through financial choices, margin, and meaningful rhythms at home and in life.
What If Success Looked Different? Reimagining Business, Burnout, and Nervous System Peace
Jaclyn Steele Thurmond chats with Jenna Harrison on creating a soulful 3-day workweek, calming the nervous system & redefining success—your way.
Importance of Paying Close Attention: How Noticing the Small Things Can Change Everything
In this soulful episode of The Freq Show, Jaclyn Steele Thurmond and Sam Thurmond explore the quiet power of paying close attention—to your thoughts, your body, and the subtle cues life offers. Learn why presence is one of your greatest tools for healing, alignment, and living on frequency.
How to Vibe Check Yourself (So You Can Actually Live Your Best Life)
In this episode of The Freq Show, Jaclyn and Sam break down the power of a vibe check—a simple mindset tool to shift your energy and unlock your best life.
Why Interior Design Is About So Much More Than Just Aesthetics
Interior design isn’t just about making a space look good—it’s about creating an environment that feels good. In this episode of The Freq Show Podcast, we sit down with to talk about how design impacts our mood, energy, and even the value of our homes. She shares her journey from sketching floor plans as a kid to designing spaces that inspire and uplift. If you’ve ever wondered why some spaces just feel right, this episode is for you.
36. The millionaire next door mindset
In this episode, we’re diving into The Millionaire Next Door Mindset—and trust me, it’s not what you think. Sam and I get real about what it takes to build financial security without falling into the trap of flashy spending or societal pressure. We talk about the small, daily decisions that add up to big results, the power of delayed gratification, and how aligning your financial goals with your life values can create lasting freedom. Plus, we share some personal stories (and lessons learned) along the way. So, are you ready to shift your mindset and take control of your financial future? Let’s get into it!