BECKON
theblogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
How to Protect Your Energy From Others
We each have a finite amount of energy to give every day. Whether it’s dealing with the pressures of work, managing personal tasks, or interacting with others, our energy can easily be depleted.
Relationships Are Frequency Exchanges: How to Attract High-Vibe People
Relationships are more than connection—they’re energy. In this soulful breakdown from The Freq Show, Jaclyn and Sam unpack how every relationship is a frequency exchange and how your energy impacts who you attract. Learn how to raise your vibe, protect your peace, and call in the people who align with your truth.
How To Live Your Purpose: Finding Meaning and Joy Every Day
Living your life with intention isn’t just a feel-good mantra—it’s a path to better mental health, stronger relationships, and even a longer life. In this heartfelt episode of The Freq Show, Jaclyn and Sam dive deep into what it means to live your purpose. Whether you're navigating career aspirations or craving more meaning in your day-to-day, this post will help you tune into your “why” and start showing up with clarity and confidence.
How To Master Your Mindset
Your mindset is like the thermostat for your life. It sets the emotional and energetic temperature for how you show up, how you respond, and ultimately, how you live.
Mom Guilt Is Real — But So Is Your Purpose: Navigating Motherhood and Entrepreneurship
Mom guilt is real—but so is your purpose. In this episode, Jaclyn and Lyubov share what it takes to honor both your children and your calling.
Modern Spanish Style Interior Design
There’s something undeniably magical about a Spanish style home. The curved archways, dark wood tones, natural textures, and sun-soaked palette feel equal parts elegant and earthy.
How to Deal With Insecurity (And Use It as an Advantage)
Insecurity isn’t a weakness—it's a signal. When you learn how to deal with insecurity, it becomes a powerful guide toward growth, confidence, and deeper self-worth. Jaclyn and Sam explore how embracing your insecurities can actually be your greatest advantage.
How to Align Energetically with Your Partner and Build a Thriving Life Together
When you align energetically with your partner, your relationship transforms. It becomes less about managing each other and more about rising together. In this episode of The Freq Show, Jaclyn and Sam unpack the real work behind creating a thriving life together—energetic ownership, open communication, and the power of shared vision.
Hold Your Vision: Staying Focused in a Distracted World
Holding your vision isn’t just about dreaming big—it’s about staying grounded in your purpose when distractions, doubt, and resistance show up. In this empowering blog post, you'll explore how to build a strong vision statement, reconnect with your sense of purpose, and align your energy so you can manifest what’s truly meant for you. This one’s a soul check.
How to Make Your Skin Healthy At Home
When we think about healthy skin, we often think about glow — that vibrant, alive, lit-from-within look. But did you know that healthy skin is also a sign of overall vitality?
How to Vibe Check Yourself (So You Can Actually Live Your Best Life)
In this episode of The Freq Show, Jaclyn and Sam break down the power of a vibe check—a simple mindset tool to shift your energy and unlock your best life.
Learning to Surrender
True growth starts with surrender. In this heart-opening post, discover why releasing control can change your business and your life. Plus, hear more real-life insights from Jaclyn and Sam by tuning into The Freq Show Podcast episode linked inside.
The Millionaire Next Door Summary: Important Takeaways and Mindset Tips
If you're anything like me, you love a good book that demystifies money and pulls back the curtain on what actually creates long-term wealth.
The Belief Blueprint: How to Rewire Your Mind for Wild Success
Your life mirrors what you believe is possible. In this powerful episode of The Freq Show, Jaclyn unpacks how to shift your subconscious beliefs, challenge outdated narratives, and rewire your mind to unlock radical success and alignment.
How to Make Your Home Reflect Your Personality
Home is where we begin and end our days, where we recharge, create memories, and dream big. And yet, with the abundance of design trends, aesthetics, and influencer inspo swirling around our feeds, creating a space that actually feels like you can be a little overwhelming.
Dream Big: Expect to Be Tested
Dream big, get tested. Jaclyn and Sam share how to handle resistance, stay aligned with your vision, and become who your big dream is calling you to be.
How Private Money Can Supercharge Your Real Estate Wealth (Sam's Solo Secrets!)
Private money isn't just for the wealthy—it's for anyone willing to learn the game. In this episode of The Freq Show, Sam shares how he used private capital to start building wealth through real estate without using his own cash. If you're ready to level up your investing mindset, this one’s for you.
How To Keep The Momentum Going
Keep the momentum going and crush your goals! Learn how to stay consistent and motivated with practical tips on maintaining momentum, celebrating small wins, and achieving your long-term success.
What is Einkorn Flour & Why We're Experimenting With It
Let’s be honest. Eating healthy in today’s world can feel like a full-time job. Between scanning ingredient lists, dodging seed oils, and navigating modern wheat drama (hello, mystery bloating!), it’s easy to feel like your pantry needs its own private nutritionist.
Spirituality: Our Return to Church After 10 Years
In The Freq Show episode 49, Jaclyn and Sam open up about their return to church after ten years, sharing the powerful reasons behind their spiritual journey. They dive into the personal growth, connection, and transformation they experienced as they rediscovered their faith. If you’re looking for inspiration on your own spiritual path, this episode will leave you feeling motivated and empowered to explore your own spiritual journey.